Good Inside

I saw Good Inside: A Guide to Becoming the Parent You Want to Be recommended somewhere and so got it on audiobook from the library. The book description says, "Over the past several years, Dr. Becky Kennedy—known to her followers as 'Dr. Becky'—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience."

This was a great read. I found the book had lots of practical ideas and a good perspective on parenting. I feel like there were many parts that helped me see things differently in how my kids behave and how I parent. I feel like this is one of those books I may have to read again (nonaudiobook next time) to really pin down all the parts that stuck out to me, but for now, I hope lots of the ideas have just seeped in to my mind and will help me be a better mom. :) I wasn't always 100% engaged, so it took me awhile to get through it (since I wasn't like, oh I can't wait to listen to this again), but I would definitely recommend this book to others.

Rating: * * (2/3 = Liked it)