Dare to Be Kind

I saw Dare to Be Kind: How Extraordinary Compassion Can Transform Our World by Lizzie Velasquez advertised somewhere and was intrigued, so I got it on ebook from the library. The book description reads, "Born with a rare genetic condition, Lizzie Velasquez always knew she was different, but it wasn't until she was older that she understood what that meant to herself and others. In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and hope."

This was a great read. I really liked the message of kindness (why I chose the book) but also the additional lessons about facing mental health challenges, overcoming difficulties, and facing the future with faith. Lizzie is an inspirational person who has gone through some rough times and shares how she has moved forward and grown despite all she's been through. I really liked these words at the end of the book, speaking to those who are going through a tough time: "That's why I urge you to start simple: Start with kindness, and start with yourself. Dare to be as good to yourself as you would be to someone you truly loved--because that's how you should feel about yourself. Dare to treat yourself as a dear and precious friend. Then, when you're ready, dare to turn your kindness outward into the world. Bathe the world in your warmth and compassion. Shower the people you encounter with love and acceptance....In flooding this world with love, we will be taking active steps toward creating a better future for our children and a better culture for everyone--a culture of kindness."

Rating: * * (2/3 = Liked it)